Aliza Neger
Registered Social Worker | Psychotherapist
A very warm welcome
Hi, I’m Aliza — a psychotherapist and registered social worker (OCSWSSW). Since 2008, I have worked with youth, adults, couples, and families struggling with trauma, mental health disorders, addictions, chronic pain, relationship conflict, and life stressors.
I know the courage it takes to acknowledge that something in your life just isn't working and to reach out for help. I've been there myself. I would be honoured to be part of your journey to self-discovery, conscious change, and healing.
I am dedicated to providing a safe space to help you discover a deeper awareness of who you are and how to overcome barriers holding you back from living your fullest life. We will work collaboratively to develop powerful tools and strategies to heal from your past so you can live the life you truly desire.
Services
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Psychotherapy
Do you try to change your life but keep repeating the same destructive patterns?
I use a holistic approach — mind, body, and soul — to help clients overcome emotional and mental health struggles.
Let’s work through your challenges to enable personal growth and mastery over your life!
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Trauma Therapy
I offer care to those who have suffered trauma using Eye Movement Desensitization and Reprocessing (EMDR).
EMDR is a unique and highly effective approach to anxiety, depression, and post-traumatic stress disorder (PTSD). EMDR can help you overcome specific trauma or work through broader patterns of emotional distress to better achieve goals and reclaim your sense of being.
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Coaching
Are you striving for a more balanced and harmonious life but wonder where to begin?
I specialize in recovery coaching, life coaching, and family and caregiver coaching. I work hands-on with clients and families to meet their goals.
